Our Wedding Day 06.18.2016

Hiiiii everyone! It’s been a few months since I’ve blogged. I’ve missed writing and sharing with y’all on here, so to jump back into it I figured I would start off with the main reason I haven’t been blogging lately. As many of you know – I GOT MARRIED! Which means, for these past few… Continue reading Our Wedding Day 06.18.2016

My Five Day Food Diary

The number one question I get asked is – “What do you eat?” So – I thought it would be beneficial to do a food diary for anyone interested! Nutrition is one of the most important aspects of living a fit and healthy lifestyle, but it can also be one of the most difficult things… Continue reading My Five Day Food Diary

Nike Training Club at Northpark

This past Saturday, a few of my Dallas BBG girls and I went to the NTC (Nike Training Club) workout at the courtyard at Northpark Center. To say we had a good time is an understatement!!! The weather was beautiful and the workout was tough but in a fun “it-flew-by-so-fast!” kind of way. It was… Continue reading Nike Training Club at Northpark

Bandier’s B-LINE Online Magazine: An Inside Look at #BBG

This past January, the amazing activewear company, Bandier, reached out to ask me if I would be interested in becoming a Dallas Ambassador for their brand and store in Highland Park Village. My reaction was – “oh my goodness are you serious YES OF COURSE!!!!!!” I was beyond excited for this opportunity, because Bandier isn’t just a… Continue reading Bandier’s B-LINE Online Magazine: An Inside Look at #BBG

My BBG One Year Anniversary & Top Ten Tips for BBG Beginners

This week, I am celebrating my BBG (Bikini Body Guide) One Year Anniversary – also known as my #KAYLAVERSARY. I began my journey on February 23rd, 2015. How proud am I of myself for sticking to something I committed to so long ago? I AM SO. FREAKING. PROUD. There have been a lot of early… Continue reading My BBG One Year Anniversary & Top Ten Tips for BBG Beginners

hi y’all! and welcome to my blog.

My very first post. So much pressure. I figure the most logical way to dive into all of this is to give you my background story. I am not a blogger. Well, I guess technically now I am. But to be completely honest here – I have no idea what I’m doing. What I do… Continue reading hi y’all! and welcome to my blog.